Life with a gambler
Living with a gambler is like living on a roller coaster of emotional swings, financial strain and constant fear of the future. Gambling, or compulsive gambling, is a serious problem that can devastate not only the gambler, but also those close to them. This article focuses on the challenges of living with a gambler and how to cope with them.
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Life with a gambler
Living with a gambler is like living on a roller coaster of emotional swings, financial strain and constant fear of the future. Gambling, or compulsive gambling, is a serious problem that can devastate not only the gambler, but also those close to them. This article focuses on the challenges of living with a gambler and how to cope with them.
Understanding the problem of gambling addiction
Gambling is an addiction that manifests itself in a constant need to gamble, despite the negative consequences. As with other addictions, it is important to understand that gambling is not simply a matter of weak willpower, but a psychological problem that requires professional help.
Gamblers are often driven by the adrenaline rush of risk and the hope of a big win, which can lead to uncontrollable behaviour. Typical features of gambling include constant thoughts of gambling, an inability to stop playing, loss of control and continuing to gamble despite serious consequences.
Effects of gambling on life and relationships
One of the most significant consequences of gambling is financial problems. Addicted gamblers often experience deep debt, loss of assets and sometimes legal problems due to attempts to raise money to gamble.
In addition to financial problems, gambling can also take a toll on mental health, leading to anxiety, depression and, in extreme cases, suicidal thoughts, which can occur in the latter stages of gambling.
For family members and loved ones, living with a gambler can be very stressful. Partners of gamblers can be under constant pressure due to financial problems and emotional strain. Children may suffer from a lack of stability and security, which can negatively affect their development.
How to rebuild trust with a partner addicted to gambling
Problem gambling can seriously damage relationships. The gambler spends less and less time with you and escapes to gaming. This can make it feel like he or she no longer cares about you, and you may have mixed feelings about this - anger about debts, fear of continuing to gamble, but also a desire to help and support. Therefore, it is very important to rebuild trust in the relationship, which takes time. Take a look at the tips you can try.
Encourage honesty
Talking together, for example, once a week about past hurts and future concerns can help rebuild trust. Encourage your partner to be honest, creating a safe and non-judgmental environment in which they won't be afraid to talk about their temptations. Accept what he will share with you and reward his honesty.
Enjoy activities together
Spending time in fun activities without talking about gambling problems is the next step to rebuilding the relationship. Find common interests and activities that you both enjoy, such as outings, sporting activities, cultural events or a hobby that brings you together.
This time spent together will help restore positive momentum in the relationship and allow you to create new, positive memories. Focusing on positive experiences and joyful moments strengthens the emotional connection and provides relief from stress caused by gambling.
See a therapist or psychologist together
If the situation is very difficult, consider visiting a counselor together, such as a therapist or psychologist who specializes in addiction and family relationships. If you're losing hope, it's important to seek professional help to give you the tools and support you need to cope with this challenging situation.
Educate yourself about gambling addiction so you can better understand what your loved one is experiencing and offer meaningful help. If you're not sure how best to help your gambler, don't be afraid to seek professional help - the fastest way is through the Gambling Helpline: 777 477 877. Or in the anonymous group chat for gamblers.
Article Sources
- Gambling - advice for family and friends | Better Health Channel [online]. [cited 17 May 2024]. Available from: https://www.betterhealth.vic.gov.au/health/healthyliving/gambling-advice-for-family-and-friends
- Compulsive gambling | Mayo Clinic [online]. [cited 2024 May 17]. Available from: https://www.mayoclinic.org/diseases-conditions/compulsive-gambling/symptoms-causes/syc-20355178
- How gambling affects your life | GamCare [online]. [cited 2024 May 17]. Available from: https://www.gamcare.org.uk/understanding-your-gambling/how-can-gambling-affect-your-life/
- Living with a gambler | Ara Recovery For All [online]. [cited 17 May 2024]. Available from: https://www.mayoclinic.org/diseases-conditions/compulsive-gambling/symptoms-causes/syc-20355178